CBT Couples therapy at Couples Counseling Chicago, IL

What is CBT Marriage Therapy?

May 2, 2026

What Is CBT Marriage Therapy? When couples face challenges in their relationship, finding the right therapeutic approach can make all the difference. Cognitive Behavioral Therapy (CBT) for couples has emerged as one of the most […]

The Mind Reader’s Trap: Why Assumptions Damage Relationships

April 10, 2026

By: Alexandra DeWoskin, LCSW The Role of Assumptions in Relationships In my work with individuals and couples as a counselor in Chicago, the issue of assumptions surfaces frequently. I define assumptions as nothing more than […]

couple upset and partner husband won't go to couples therapy

When One Partner Won’t Go to Therapy: How Individual Counseling Helps Your Relationship

April 4, 2026

You’ve rehearsed the conversation a dozen times. You know exactly what you want to say about going to couples therapy together. But every time you bring it up, your partner shuts down, changes the subject, […]

Top 10 Reasons Couples Breakup!

March 21, 2026

Updated: March 2026 | Reading Time: 6 minutes Breaking up is hard to do — until it isn’t. No one enters a relationship expecting it to fall apart. But even the most promising partnerships can […]

Horoscope Compatibility Is More Psychological Than You Think

March 1, 2026

Be honest — when you meet someone new, how long before you casually ask, “So what’s your sign?” 😄 Whether you’re a die-hard astrology stan or a casual horoscope reader who checks Co-Star on a […]

7 Fun Places in Chicago for Couples That Are Free

February 21, 2026

Chicago offers countless opportunities for couples to connect without spending a dime. Whether you’re in a new relationship or have been together for years, exploring the city together strengthens your bond and creates lasting memories. […]

5 Conversations Every Engaged Couple Should Have Before Marriage

February 7, 2026

Engaged Couples Need To Talk About These Critical Topics The champagne toasts have been made, the ring is on your finger, and your social media is flooded with congratulations. Getting engaged is thrilling, and it’s […]

emotionally unavailable men chicago therapy

Why Do I Fall In Love With Unavailable Men?

February 1, 2026

Why Do I Keep Falling for Emotionally Unavailable Men? 💔 You’ve been here before. That familiar flutter when you meet someone new, the late-night conversations that seem to promise something real, the growing hope that […]

Relationship Counseling for individuals in chicago

Should I Tell My Boyfriend I Cheated On Him?

January 23, 2026

The Weight of the Secret: When You’ve Cheated and Don’t Know What to Do The guilt is consuming. You wake up with it, carry it through your day, and lie awake at night replaying your […]

long term couple strugging to communicate in Chicago.

Why Communication Breaks Down in Long-Term Relationships

January 10, 2026

If you’ve been with your partner for years, you might have noticed something frustrating: the conversations that used to flow so easily now feel like navigating a minefield. What happened to those late-night talks when […]

couple planning wedding thinking about premarital counseling chicago gate 14

Planning a Chicago Wedding? Why a Counselor is Your Best First Booking

December 31, 2025

Key Takeaways: Chicago Premarital Guide The “Engagement Gap”: Why the 6–12 month window is the optimal time for proactive relationship training. Local Context: Navigating the unique stressors of the Chicago “Loop hustle” and professional life. […]

couple talking about going to couples or marriage therapy together

How To Talk To Your Partner About Starting Therapy Together

December 20, 2025

Bringing up couples therapy can feel intimidating, even when you know your relationship could benefit from professional support. Many people worry about their partner’s reaction or fear that suggesting therapy might be taken the wrong […]

Couples Counseling Chicago Blog

How To Better Connect With Your Partner

Better Connect with Love Languages As a Chicago Couples Therapist, I’ve had the privilege of helping countless couples navigate the ups and downs of their relationships. One thing I’ve learned over the years is that […]

Couples Counseling Chicago Blog

Trust Issues: 7 Major Signs You Can’t Ignore!

[vc_row][vc_column][vc_single_image image=”3631″ img_size=”620×400″ alignment=”center” style=”vc_box_rounded”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Trust Issues Exposed By: Dr. John D. Moore Do you suspect you have trust issues? Has someone told you that you have problems trusting others in relationships? Do you avoid […]

Couples Counseling Chicago Blog

Acceptance is Radical

Acceptance is total and complete By: Dr. Tyler Fortman Did your partner cheat on you and you want to stay in the relationship, but just can’t get yourself to accept that it’s happened? Maybe you […]

Couples Counseling Chicago Blog

5 Playful Lessons Couples Can Learn From Dolphins

Dolphin Wisdom Hey there, lovebirds of Chicago! If you’re looking to take your relationship to the next level, why not dive into the world of dolphins for some fin-tastic inspiration? These intelligent and social creatures […]

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