10 Signs of Cheating & Infidelity

October 31, 2026

Is He Cheating? Is he cheating on me? If that question keeps circling in your mind, you already know how heavy it feels to even ask it. Maybe something just feels off lately and you […]

I’m Sleeping With My Husband’s Brother — WTF Should I Do?

October 30, 2026

The Confession Someone recently reached out about a situation that’s been consuming her for months: “I don’t even know how to say this out loud. I’ve been sleeping with my husband’s brother for almost a […]

I Snooped Through My Partner’s Phone and Found Something – WTF Should I Do?

September 1, 2026

The Confession Someone recently described the moment they realized they had crossed a line — and also found exactly what they were afraid of finding: “I snooped through my partner’s phone. I know I shouldn’t […]

person who is other person in a relationship looking at phone

I’m The Other Person in Someone’s Relationship — WTF Should I Do?

August 15, 2026

The Confession A counseling request recently came in from someone who was carrying a secret they did not know how to talk about: “I’m the other person in someone’s relationship. I didn’t mean for it […]

two people sitting on a park bench sharing a quiet moment that suggests possible romantic attraction

I’m in a Relationship But Attracted to Someone Else: What Does It Mean?

August 8, 2026

You’re in a relationship. Maybe you love your partner. Maybe nothing is technically wrong. And yet, someone else has your attention — a coworker, a friend, someone from your past, someone you follow online, someone […]

man sleeping with his boss and likes it.

I’m Sleeping With My Boss But Feel Weird

July 5, 2026

I’m Sleeping With My Boss and It Feels Amazing — So Why Do I Feel Weird? A reader recently wrote in with a situation that sounded exciting on the surface but emotionally complicated underneath: I’m […]

man under distress after getting caught having an affair

I Got Caught Having an Affair – WTF Should I Do?

June 30, 2026

If you are reading this, there is a good chance the affair just came out. Maybe your partner found a text. Maybe they saw your face when their phone buzzed. Maybe you finally told the […]

Couple in therapy rebuilding intimacy after infidelity in Chicago

Rebuilding Intimacy After Infidelity: A Therapist’s Guide

June 30, 2026

After more than two decades working with couples in Chicago, I have seen many relationships survive infidelity and eventually rebuild trust, closeness, and emotional connection. The path is not easy, and it cannot be rushed. […]

Why Do Relationships Fail? 10 Most Common Reasons Couples Break Up

June 30, 2026

Updated: March 2026 | Reading Time: 6 minutes Breaking up is hard to do — until it isn’t. No one enters a relationship expecting it to fall apart. But even the most promising partnerships can […]

My Partner Had an Emotional Affair: Signs, Meaning, and What to Do

June 27, 2026

You found the texts. Or your partner finally admitted there was someone else. Maybe they swear nothing physical ever happened — and maybe that’s true — but the secrecy, the emotional closeness, and the way […]

Relationship Counseling for individuals in chicago

Should I Tell My Boyfriend I Cheated On Him?

January 23, 2026

The Weight of the Secret: When You’ve Cheated and Don’t Know What to Do The guilt is consuming. You wake up with it, carry it through your day, and lie awake at night replaying your […]

non-monogogamy relationship therapy chicago

How To Talk About Non-Monogamy: A Guide for Chicago Couples

January 7, 2026

Updated: January 2026 Conversations About Non-Monogamy Non-monogamy is a hot topic in the couples counseling office for many people in Chicago. In the diverse landscape of modern relationships, the concept of an open relationship has […]