long term couple strugging to communicate in Chicago.

Why Communication Breaks Down in Long-Term Relationships

January 10, 2026

If you’ve been with your partner for years, you might have noticed something frustrating: the conversations that used to flow so easily now feel like navigating a minefield. What happened to those late-night talks when […]

non-monogogamy relationship therapy chicago

How To Talk About Non-Monogamy: A Guide for Chicago Couples

January 7, 2026

Updated: January 2026 Conversations About Non-Monogamy Non-monogamy is a hot topic in the couples counseling office for many people in Chicago. In the diverse landscape of modern relationships, the concept of an open relationship has […]

CBT Couples therapy at Couples Counseling Chicago, IL

What is CBT Marriage Therapy?

January 1, 2026

CBT Marriage Therapy Explored When couples face challenges in their relationship, finding the right therapeutic approach can make all the difference. Cognitive Behavioral Therapy (CBT) for couples has emerged as one of the most effective, […]

couple talking in kitchen man has too large penis causing woman pain

My Boyfriend’s Penis is Too Big and It Hurts! WTF Should I Do?

December 29, 2025

When Size Becomes a Real Problem in the Bedroom You’ve probably heard the saying “bigger is better” repeated so many times it feels like gospel truth. Society treats a large penis like some kind of […]

three people in bed in a polyamourous relationship Chicago

My Partner Wants a Threesome

December 23, 2025

Understanding Your Partner’s Request: A Therapist’s Perspective So your partner just brought up the idea of inviting a third person into your intimate life, and now you’re sitting there wondering what the heck just happened. […]

couple talking about going to couples or marriage therapy together

How To Talk To Your Partner About Starting Therapy Together

December 20, 2025

Bringing up couples therapy can feel intimidating, even when you know your relationship could benefit from professional support. Many people worry about their partner’s reaction or fear that suggesting therapy might be taken the wrong […]

couple holding hands secular premarital counseling

7 Benefits of Secular Premarital Therapy

December 19, 2025

You’re engaged, planning a future together, and maybe considering premarital counseling. But when you start researching options, you notice many programs seem rooted in religious traditions—scripture-based discussions, faith-centered frameworks, or counseling through houses of worship. […]