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Why Do I Fall In Love With Unavailable Men?

February 1, 2026

Why Do I Keep Falling for Emotionally Unavailable Men? 💔 You’ve been here before. That familiar flutter when you meet someone new, the late-night conversations that seem to promise something real, the growing hope that […]

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Should I Tell My Boyfriend I Cheated On Him?

January 23, 2026

The Weight of the Secret: When You’ve Cheated and Don’t Know What to Do The guilt is consuming. You wake up with it, carry it through your day, and lie awake at night replaying your […]

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Why Communication Breaks Down in Long-Term Relationships

January 10, 2026

If you’ve been with your partner for years, you might have noticed something frustrating: the conversations that used to flow so easily now feel like navigating a minefield. What happened to those late-night talks when […]

CBT Couples therapy at Couples Counseling Chicago, IL

What is CBT Marriage Therapy?

January 1, 2026

CBT Marriage Therapy Explored When couples face challenges in their relationship, finding the right therapeutic approach can make all the difference. Cognitive Behavioral Therapy (CBT) for couples has emerged as one of the most effective, […]

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Planning a Chicago Wedding? Why a Counselor is Your Best First Booking

December 31, 2025

Key Takeaways: Chicago Premarital Guide The “Engagement Gap”: Why the 6–12 month window is the optimal time for proactive relationship training. Local Context: Navigating the unique stressors of the Chicago “Loop hustle” and professional life. […]

couple talking about going to couples or marriage therapy together

How To Talk To Your Partner About Starting Therapy Together

December 20, 2025

Bringing up couples therapy can feel intimidating, even when you know your relationship could benefit from professional support. Many people worry about their partner’s reaction or fear that suggesting therapy might be taken the wrong […]

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What Is Couples Counseling? Step By Step Guide

December 15, 2025

Updated: December 2025 | Reading Time: 12 minutes If you’re considering couples counseling, you probably have questions. How does it work? What happens in sessions? Will it actually help? This comprehensive guide answers everything you […]

10 Warning Signs of Narcissistic Behavior in Marriage

December 8, 2025

Originally written 2015|Updated December 2025 If you’re questioning whether your spouse exhibits narcissistic traits, you’re not alone. Many people in Chicago and beyond seek individual relationship counseling because they’re struggling with a partner who displays […]