woman talking on phone about her relationship triangulation

Why Involving Third Parties is Hurting Your Chicago Relationship

January 26, 2026

You’re lying in bed in your Lincoln Park apartment, and you can hear your partner on the phone in the next room. Again. It’s their mom. Or their best friend. Or their sister. And you […]

Couple in therapy rebuilding intimacy after infidelity in Chicago

Rebuilding Intimacy After Infidelity: A Therapist’s Guide

January 23, 2026

After more than two decades working with couples in Chicago, I’ve seen countless relationships survive infidelity and emerge stronger. The path isn’t easy, but rebuilding intimacy after betrayal is possible when both partners commit to […]

couple going to therapy in west loop for marriage counseling

The Founder’s Marriage: Balancing Ambition and Intimacy in the West Loop

January 23, 2026

You didn’t build a business in the West Loop by being “average.” You did it through relentless focus, 80-hour weeks, and a refusal to fail. But the same “Founder Mindset” that makes you a success […]

Historic Queen Anne house in Old Irving Park Chicago - Marriage Counseling 60641

Restoring the Foundation: Marriage Counseling in Old Irving Park

January 21, 2026

Old Irving Park is a neighborhood defined by its foundations. Walking down the tree-lined streets near Belden or Keeler Avenue, it’s impossible not to admire the craftsmanship of the Queen Anne and Italianate homes that […]

CBT Couples therapy at Couples Counseling Chicago, IL

What is CBT Marriage Therapy?

January 1, 2026

CBT Marriage Therapy Explored When couples face challenges in their relationship, finding the right therapeutic approach can make all the difference. Cognitive Behavioral Therapy (CBT) for couples has emerged as one of the most effective, […]

10 Ways LGBTQ Marriage Counseling Helps Couples

April 20, 2025

LGBTQ Marriage Counseling Benefits Thinking about LGBTQ marriage counseling? If so, you aren’t alone. Many same sex couples seek out guidance as part of their romantic journey. The hard truth is relationships take effort—and if you’re […]

forgiveness heart love heart report card

Nurturing Forgiveness in Your Marriage

January 20, 2024

Forgiveness and Relationships In the intricate tapestry of relationships, forgiveness stands as a cornerstone, a powerful force that shapes the course of emotional connections. Whether in friendships, familial bonds, or romantic partnerships, the ability to […]

10 Ways To Build and Maintain Trust In Your Marriage

January 1, 2024

Build and Maintain Trust Building and maintaining trust is the cornerstone of a healthy and thriving marriage. As a marriage therapist in the heart of Chicago, I have had the privilege of working with couples […]