5 Signs You Have Trust Issues With Your Partner

August 31, 2025

Trust and Relationships You’ve found success in Chicago; hustling and bustling to get the job done. You’ve even had time to adjust to your personal life, and find a wonderful partner and have started what […]

exercises to improve couples communications

7 Exercises for Couples to Improve Communications

July 1, 2024

Want To Improve Communications? Hello, Chicago! As a couples therapist in the Windy City, I understand how crucial communication is in a relationship. Whether you’re strolling along the shores of Lake Michigan or enjoying a […]

5 Fitness Ideas for Couples In Chicago

May 12, 2024

Fitness Ideas Couples As a couples therapist in Chicago, I often emphasize the importance of shared activities and hobbies in maintaining a healthy relationship. Spending time together towards a common goal, such as wellness, has […]

forgiveness heart love heart report card

Nurturing Forgiveness in Your Marriage

January 20, 2024

Forgiveness and Relationships In the intricate tapestry of relationships, forgiveness stands as a cornerstone, a powerful force that shapes the course of emotional connections. Whether in friendships, familial bonds, or romantic partnerships, the ability to […]

10 Ways To Build and Maintain Trust In Your Marriage

January 1, 2024

Build and Maintain Trust Building and maintaining trust is the cornerstone of a healthy and thriving marriage. As a marriage therapist in the heart of Chicago, I have had the privilege of working with couples […]

How Using “I” Statements Helps Strengthen Your Relationship

August 1, 2023

The benefits of “I” statements As a couples and marriage therapist based on the North Side of Chicago, I have had the privilege of working with numerous couples seeking to enhance their relationships. One of […]

5 Key Signs That A Man Loves You

August 13, 2016

5 Big Signs A Man Loves You By Nick Bastion Does he love you? Or not? Figuring out whether or not someone loves you can be a challenging, downright confusing experience. If you feel like […]

3 Ways Therapy Helps with Trust Issues

June 9, 2016

Trust Issues and Relationships Do you struggle with trust issues? Is there a part of you who has problems attaching to others romantically because you fear being hurt? In the past, did someone violate your […]